KEFIR TURKISH YOGHURT 5sch
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KEFIR TURKISH YOGHURT 5sch

$9.88

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Indication Lyophilised Kefir culture Whey powder

Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink.

Kefir is a probiotic – a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillus, Lactococcus, Leuconostoc, and Saccharomyces kefir.

Ingredients

  • Lyophilised Kefir culture
  • Whey powder

Direction of Use

Stir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36hr at 20°C or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, similar to thin yoghurt. Collect half a glass of Kefir – this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total.

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