🥕Nourishing Carrot and Ginger Soup: A Healthy Comfort Food Recipe Ingredients: • 500g carrots, peeled and chopped • 1 onion, diced • 2 cloves garlic, minced • 1-inch piece of fresh ginger, grated • 4 cups vegetable broth • 1 tablespoon olive oil • Salt and pepper to taste • Optional: fresh herbs for […]
Tag: Healthy Eating
🍓 Breast Health Smoothie Recipe
🍓 Breast Health Smoothie Recipe Boost your breast health with this nutrient-rich, anti-inflammatory smoothie! Packed with antioxidant-rich foods, this smoothie is perfect for a nutritious breakfast or a refreshing snack. Ingredients: 1 cup unsweetened almond milk (or any plant-based milk of your choice) 1/2 cup fresh or frozen blueberries (rich in antioxidants and vitamin C) […]