At Angelic Hands, we believe that mental health is at the core of our overall well-being. As we celebrated World Mental Health Day on the 10.10.2024, we want to share holistic ways you can nurture your mental health through natural remedies, lifestyle adjustments, and the power of community. Whether youâre managing daily stress or dealing […]
Category: Alternative Medicine
Restorative Yoga for Recovery
đ§ââïž Restorative Yoga for Healing Introduction In the journey of healing, especially for breast cancer survivors, restorative yoga can play a transformative role. Practices that focus on relaxation and gentle stretching can help relieve stress, promote emotional well-being, and support physical recovery. One such pose is Reclining Bound Angle Pose (Supta Baddha Konasana), which offers […]