How Natural Wellness Can Support Breast Cancer Awareness October is Breast Cancer Awareness Month, a vital opportunity to reflect on women’s health and raise awareness about breast cancer prevention, early detection, and support. Many women inquire how natural wellness can complement traditional treatments or enhance overall breast health. As a Naturopath, I focus on providing […]
Month: October 2024
Nurturing Mental Health Naturally: Lifestyle Changes, Community Support, and Remedies
At Angelic Hands, we believe that mental health is at the core of our overall well-being. As we celebrated World Mental Health Day on the 10.10.2024, we want to share holistic ways you can nurture your mental health through natural remedies, lifestyle adjustments, and the power of community. Whether you’re managing daily stress or dealing […]
🥑🍃Green Tea & Avocado Smoothie: A Nutrient-Dense Delight for Breast Health
🥑🍃Green Tea & Avocado Smoothie: A Nutrient-Dense Delight for Breast Health Looking to boost your body’s defenses and support your overall wellness? This delicious Green Tea & Avocado Smoothie is not just a treat for your taste buds; it’s packed with nutrients that promote breast health. Combining the antioxidant properties of green tea with the […]
Celebrating Strong Women: Inspiring Stories of Breast Cancer Survivors
Celebrating Strong Women: Inspiring Stories of Breast Cancer Survivors Breast cancer impacts thousands of women in Australia every year, but amidst these challenges lie powerful stories of resilience and hope. Today, we shine a light on the courageous women who have faced breast cancer and embraced holistic methods to aid in their healing process. Jenny’s […]
Restorative Yoga for Recovery
🧘♀️ Restorative Yoga for Healing Introduction In the journey of healing, especially for breast cancer survivors, restorative yoga can play a transformative role. Practices that focus on relaxation and gentle stretching can help relieve stress, promote emotional well-being, and support physical recovery. One such pose is Reclining Bound Angle Pose (Supta Baddha Konasana), which offers […]
🍓 Breast Health Smoothie Recipe
🍓 Breast Health Smoothie Recipe Boost your breast health with this nutrient-rich, anti-inflammatory smoothie! Packed with antioxidant-rich foods, this smoothie is perfect for a nutritious breakfast or a refreshing snack. Ingredients: 1 cup unsweetened almond milk (or any plant-based milk of your choice) 1/2 cup fresh or frozen blueberries (rich in antioxidants and vitamin C) […]